Intro to TRE for Chronic Fatigue
Be led through a revised series of exercises and edited practice tailored specifically for those with ME/CFS and Long Covid by someone who overcame chronic fatigue and chemical sensitivities utilizing TRE.
In this Intro to TRE series you will-
– mindfully release stress and tension in a supportive environment
– learn the science behind TRE
– learn how to self-regulate your nervous system, body and mind utilizing TRE
– learn how to practice on your own in order to reduce the allostatic load in your organism, allowing it to rest and recover
Over time you will gently release tensions, stress and even trauma both from the body and mind for deep and lasting healing.
Three 1:1 sessions
Available both in-person in Arlington, Ma or online.
These sessions are suitable for beginners and experienced practitioners alike.
Just sign up for the Intro to TRE package and specify CFS when you register.
Also check out my offerings for CFS here.
15% off of this series & private sessions for anyone with ME/CFS or LC with code MECFSLC