TRE® Global Certification Training Module 1 – [Brighton, UK]

TRE Module 1 is for those wishing to train in as a TRE Provider or deepen your practice of Tension and Trauma Release with the exercises and core principles founded by Dr David Berceli for personal practice.

The two day in person training is in the heart of the vibrant North Laines in Brighton, UK. Module 1 is about you meeting you. Safely engaging with the body’s innate ‘tremor mechanism’ to release tension patterns and dynamically enhance connection and fluidity in the body. TRE helps to reduce stress and anxiety by rebooting the nervous system and improving our sense of wellbeing and connection to the body and others.

• As well as learning to ‘shake’, you will also learn:
• An understanding of TRE and ‘The Tremor Mechanism’

• The concept of grounding in TRE
• Self-regulation and the importance of going slow
• The neurophysiology of stress and trauma and how shaking reboots the nervous system
• Avoiding Freezing, Flooding and Dissociation

Timings

This event is in person in Brighton, UK.

10.00 – 18.00 GMT

There will be plenty of breaks for rest and lunch.

This training with Deborah Brown and Train TRE also incorporates group shakes and supervision for connecting, learning and sharing together.

Venue

Jing Advanced Massage School, 28-29 Bond St, Brighton BN1 1RD.

Jing is based in the vibrant North Laines in the centre of Brighton with all you need within a 5 minute walk, including the beach. Abundant in cafes and healthy shops, there is plenty of choice to suit all diets for lunches and tasty treats.

If you are travelling for the weekend, Brighton and Hove are rich in accommodation and Airbnbs to suit all budgets.

Note: Two additional modules and a supervision process are required to teach TRE to others as a TRE Provider, the time frame for which is 10-24 months. Please click here for full details and booking. If you would like to speak you can call me, Deborah, on 07886 659976, or email at info@deborah-brown.co.uk

If you are looking to become a TRE Provider, book all three modules together to receive a £50 discount.