TRE (Tension & Trauma Releasing Exercises): An Introductory Workshop

Learn the easy & helpful technique of TRE, a self-regulation method can be done on your own at any time after you are familiar with the process. This natural reflex releases deep tension from the body by evoking shaking of the muscles and soft tissue.

In this 2-hr workshop you will learn:

  • Some of the neurology behind the tremoring
  • How to support the body with props
  • We will tremor two times.

Beginners and experienced participants welcome!

SUNDAY 4/ 2

4-6 PM

$45

in the salt cave

MORE INFO AND SIGN UP: SAULTHAUS.COM

155 HOPEWELL PRINCETON ROAD

HOPEWELL, NJ, 08525,