Hullo – its Allison Slater writing to you. I did your Level 2 workshop in Durban earlier this year. You will remember me when I tell you that I am the person who felt I needed to place my hands on my temples when I was tremoring, and when I did this, my hands just started to massage the sides of my head on their own accord! Well I would love to just give you an update, as TRE is helping me so much.
I usually tremor for 20 or 30 minutes at a time, and for the first half of the session I just let my body do its own thing – and here the tremoring remains in the legs and abdomen – then I put my hands on my temples and the tremoring becomes much stronger. After a while my hands start to massage my temples and the sides of my head. At this point the tremoring stops in my legs and moves up into my chest and shoulders.
A couple of weeks ago I went for a second ES Teck scan which showed that the blockages in my carotid arteries have cleared and my blood pressure is now normal. The scan showed that there is still a shortage of oxygen in parts of the brain, but I feel sure that once there is enough life force in these areas, the problem will correct itself and this will happen in time.
But what I am even more excited about, and what I really want to share with you, is how much TRE has helped me to grow spiritually. I am a spiritual healer and reflexologist and I have been able to feel my own inner love and peace, but it has only been since doing TRE that I have been able to access my inner joy as well. This has meant so much to me. To me, these feelings are our soul qualities – they are there within all of us, they are the real us – but we only become aware of them as we shed the layers of negativity, stress and tension. Now I feel that I can move on and nurture these precious qualities and help them to blossom. As I begin to feel these qualities more and more, so I am feeling more clearly the Oneness of all life, my Oneness with God, and this is such a wonderful feeling.
For this I cannot thank you enough.
I have found that when I have my hands on my temples and the tremoring stops in my legs, I feel it very strongly in my psoas muscles. I have heard it said in my yoga classes that as you activate the psoas or hara so you feed the fire that opens the heart to love. So it would seem to me, David, that you are giving us all a way to learn to love again – a way that is incredibly simple, beautiful and will be acceptable to the majority of people because it is seen as a purely physical exercise. And the timing is perfect as this is so much a time when we need to learn to love again.
God Bless and with love