Concord, CA – TRE Basics

Loading Map....


Date(s) - October 20, 2019
1:30 pm - 4:00 pm


Cygnus Transformations Integrative Wellness Studio


Event Notes

TRE® Basics:

In this class we:

  • Start with an introduction to TRE®
  • Learn the basic TRE® movements in a safe, small group (4 max) environment
  • Learn about self-regulation and self-care
  • End with Q&A

You will receive 2.5 hours of instruction in using TRE®, plus the 20-page Trauma Releasing Exercises® booklet, which shows how to do TRE® on your own.

Facilitated by Beverly Swann, LMFT and Certified TRE® Facilitator

Cost $75.00 – Reservations Required