Concord, CA – TRE Basics Workshop

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Date(s) - March 17, 2019
12:00 am


Cygnus Transformations Integrative Wellness Studio


Event Notes

TRE® Basics:

In this class we:

  • Start with an introduction to TRE®
  • Learn the basic TRE® movements in a safe, small group (4 max) environment
  • Learn about self-regulation and self-care
  • End with Q&A

You will receive 2.5 hours of instruction in using TRE®, plus the 20-page Trauma Releasing Exercises® booklet, which shows how to do TRE® on your own.

Facilitated by Beverly Swann, LMFT and Certified TRE® Facilitator

Cost $70.00 – Reservations Required