Immune Boosting/Stress Busting 90mins class Tue Apr 13 4pm EST


Date(s) - April 13, 2021
4:00 pm - 5:30 pm



Event Notes

$15 Register Here

We will be practicing a simple Qigong flow specifically designed to boost immunity and cope with Stress and Anxiety

Followed by the 6 Healing sound Meditation for Emotional Transformation

Followed by Deep Stretch poses to stretch the connective tissues before ending with 15mins of ****TRE®

****You need to have completed a TRE® Intro Workshop (or TRE® individual session) in order to sign up for this offering