Date/TimeDate(s) - June 24, 2019
6:00 pm - 6:45 pm
LocationTrunks Up Yoga & Wellness
Monday, 6/3, 6/10, *6/17, 6/24 – 2019
TRE Series for Beginners
$15 per session, $40 for all 3. Pre-registration is required. *6/17 is a HOMEwork session. You will SHAKE on your own and journal about it.
This series will meet at Trunks Up on 6/3, 6/10, and 6/17 and is pre-requisite for subsequent Advanced TRE classes.
TRE® safely activates a natural reﬂex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. TRE® is designed to rid the body of deeply held physical tension and bring the body back to a natural balance where all the systems are working in harmony.
Come shake with us and re-discover your purpose and passion in life!!