Slow Flow/TRE® Class Tuesdays 9:30am EST

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Date/Time

Date(s) - December 1, 2020 - December 15, 2020
9:30 am - 10:30 am

Location

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Event Notes

Live Zoom class every Tuesdays 9:30-10:30AM EST (6:30-7:30AM PST)

3-wks session Dec. 1, 8, 15 – $21 or email me to purchase a one time class pass: $10 – nourishingWellness@gmail.com

Registration here

Slow flow Yoga class followed by 15mins of TRE®

Pillows, blanket and mat recommended.

Purchasing this class also gives you access to the class recording each week that you can view for 7days.

***You need to have completed a TRE Intro Workshop (or TRE individual session) in order to sign up for this class.