Slow Flow/TRE® Class 10:30am EST

Live Zoom class every Tuesdays 10:30-11:30AM EST (7:30-8:30AM PST)

8-wks session Oct.6 -Nov. 24 – $56 – You can join at any point and the class will be prorated.

Registration: https://www.nourishingwellnessnow.com/product-page/slow-flow-tre-class-8wks-session

Email me to purchase a one time class pass: $10 – nourishingWellness@gmail.com

 

Slow flow followed by 15mins of TRE®

Pillows, blanket and mat recommended.

Purchasing this class also gives you access to the class recording each week that you can view for 7days.

***You need to have completed a TRE Intro Workshop (or TRE individual session) in order to sign up for this class.