TRE 3-hour Introductory Seminar- via zoom

Join Bonnie for a 3-hour TRE session to learn and practice this innovative, safe method of relieving deeply held muscular tension, trauma and stress. You will learn some of the science behind the practice and why it works. More importantly, we will practice it so you will have direct experience so you can feel how tremoring can relax your body and free your mind.  At the end of our time together we will go over how to continue TRE on your own.

This seminar is held in NJ, so the times shown are EST.