-Using Cognitive Methods with TRE® for Addressing Explicit Memories
In this 3 part series of TRE® sessions, you’ll learn how to integrate TRE® and neurogenic tremors with a cognitive technique, The Perceptual Positions Model, designed to address explicit memories.
This powerful combination enhances your ability to release and integrate traumatic experiences more effectively. The method can also be applied to address worries and fears about the future.
Led by Hans Holter Solhjell – Educator, TRE® Global Certification Trainer, developer of the PLS framework and the Response Funnel.
While TRE® primarily processes somatic and emotional memories stored in the body, adding cognitive methods working with explicit memories provides a holistic approach to trauma healing, addressing both the mental and physical aspects of trauma. This integrated approach can significantly improve your capacity to process and heal from traumatic memories.
Additionally, the demonstrations in this course will show you how to effectively combine TRE® with other methods you may already be familiar with, such as Somatic Experiencing, talk therapy, other cognitive methods etc.
The 3 sessions will be recorded and the recordings available to buy also later. As a participant in the session you will receive access to the recording.
The purpose of these 3 sessions are also to connect with others who practice TRE® to share experiences, support and learn from each other.
Price: $159 for all 3 sessions.
Sign up for Q&A and tremor session here.
About Hans Holter Solhjell
-Educator, TRE® Global Certification Trainer, developer of the PLS framework and the Response Funnel.
I became actively involved in self-development as a student in my early 20’s and have been focused on learning, self-development and change processes, body-oriented methods, communication, conflict resolution, parenting, trauma therapy, Integral theory and various sports activities like barefoot running, total immersion swimming, skiing, self-defense, Aikido, Krav Maga etc.
I have trained in and are a practitioner of several practices, the Feldenkrais Method, Communicology, the Sounder Sleep System, Somatic Experiencing (SE), and am also certified as a Trainer in Trauma Release Exercises (TRE).
After completing a major in pedagogy, and also worked at the Police College in Oslo, where I taught psychology with an emphasis on stress management and conflict resolution. I have been teaching courses, trainings, and counseling in private practice since 2006.
In my private practice, I work with counseling and courses for parents, trainings for staff in kindergartens and schools, with body-oriented trauma therapy, and body oriented learning and development processes.
I have also developed several practical models for self-development and developmentally supportive conflict resolution, among them the PLS (Positive Learning Spirals) regulation support model, a practically oriented method for development-supportive communication and conflict resolution in relationships with children.
You can read more about me here.