TRE Module 1 – Deepening into personal process with Kate Munden TRE Certification Trainer
“The most wonderful, life-changing experience which must be felt to be believed”
Join us in Sevenoaks, Kent, this Autumn and begin your TRE Training journey. In this two day exploration in to the basics of TRE Trauma Releasing Exercises you will be fully introduced to TRE Practice and how it can help you release accumulated tension and trauma from your body, promoting deep relaxation and emotional well-being.
The core practice elements are: Containment, Grounding, Co-regulation, Self-regulation and Dissociation in relation to TRE.
Core Theory elements are: exploration of types of trauma and toxic stress, how trauma effects the body and the neurology of the stress response – fight, flight and freeze.
There will be plenty of time to explore the tremor mechanism in safety and to deepen into personal TRE practice, with space for questions and discussion.
This Module is open to all who are interested in TRE for themselves, but is particularly valuable for therapists and wellbeing professionals looking to expand their practice stills and develop effective self care so that you can continue to support your clients with clarity and compassion.
This is the first Module of 3 (with Supervision) for those wishing to become TRE Providers.
For more information about the full training programme please take a look HERE To discuss contact info@katemunden.com
“Completing Module 1 of the TRE Training Programme was, quite simply, astonishing. Having lived for years and years in a high state of anxiety and stress, my nervous system was stuck in ‘I’m under attack mode’ and as such, my mind couldn’t function effectively. My life was so limited by the dissociative state that I was living in. I couldn’t make decisions, I was numb, I wasn’t living – just existing day to day. I felt hopeless and sad all the time.
After just one TRE shaking session, the change in me was unbelievable. It was as if I could feel the tension leaving my body – to be replaced by the most delicious sense of calm. As an intravenous injection travels all around your system – this too could be felt slowly replacing the cortisol that had been dominant for so long.”
Venue: The beautiful Lime Tree Workshop in central Sevenoaks.
Lime Tree is easily accessible by Train or Car from Central London, Kent or Sussex. (At weekends parking is free in the centre of town)