TRE® Weekly Online Group with Hans Holter Solhjell

This weekly online group is for those with previous experience with TRE®.


As a participant, you will learn how to go deeper into the tremoring process, access more areas of the body with the tremors, understand how to work with “sticky” points in the process and receive support in the overall process.

We will go beyond the basic exercises and work with the upper body, the arms and hands, the head, the feet etc. We will also explore movements and release beyond just tremors, as well as release in the breath, through the mouth and the nose, working with the pulsating body.

This course series allows you to have regular TRE® practice, ask questions, get personal guidance and understand more of the body-oriented release work with stress, trauma, self-regulation, and capacity development.

  • 24th of August
  • 31th of August
  • 14th of September
  • 21st of September
  • 5th of October
  • 12th of October

All dates the group meets on Zoom at 5 pm – 6.30 pm CEST/CET (Oslo time).

Click here for detailed information and registration.